Nonviolent Communication
NVC Feelings Dictionary
Every feeling is a signal that something important to you is asking for attention. Here are 78 feelings described through the NVC lens — with body sensations, relational triggers, reflection prompts, and links to related feelings.
- Loneliness
- Sadness
- Anger
- Frustration
- Shame
- Fear
- Disappointment
- Worry
- Helplessness
- Jealousy
- Longing
- Uncertainty
- Bitterness
- Irritation
- Indignation
- Boredom
- Discouragement
- Despondency
- Grief
- Melancholy
- Suspicion
- Concern
- Shyness
- Hurt
- Confusion
- Disorientation
- Exhaustion
- Tiredness
- Burnout
- Guilt
- Embarrassment
- Awkwardness
- Numbness
- Impatience
- Hesitation
- Weakness
- Breakdown
- Defensiveness
- Panic
- Resentment
- Mortification
- Isolation
- Annoyance
- Overwhelm
- Rage
- Joy
- Gratitude
- Love
- Tenderness
- Excitement
- Calm
- Acceptance
- Confidence
- Trust
- Being moved
- Awe
- Satisfaction
- Relief
- Enchantment
- Enthusiasm
- Energy
- Inspiration
- Optimism
- Curiosity
- Amazement
- Trust
- Devotion
- Hope
- Harmony
- Bliss
- Lightness
- Openness
- Pride
- Engagement
- Freshness
- Contempt
- Misunderstanding
- Indifference